Little and Big Steps is a safe place where you can explore your life journey, embrace your inner experiences and understand your “self”.
Learning and growing up are part of life, the same as pains and sorrows or joy and happiness. Luckily, we always can choose our own mental and physical actions towards whatever experiences we are facing. Once we step out of any labels we have framed ourselves, we will have more space to grow.
A P P R O A C H
- deep listening
- openness
- non-judgment
- togetherness
I respect the uniqueness of every human being. I try to understand a person as a whole person beyond any categorized disorders and races.
- Emotion Focused Therapy
- Compassion Focused Therapy
- Schema Therapy
- Acceptance and Commitment Therapy
- Process-Based Therapy
- Mindfulness-Based approach
- Person-Centred approach
- Buddhist Psychology
C E R T I F I C A T E S
M.Sc. in Clinical Psychology and Clinical Neuropsychology (Leiden University) .. 40h Schema Therapy Training (Dutch Institute for Schema Therapy ) .. Emotion Focused Therapy Training Level 1 & 2 with Dr. Robert Elliott (The Southern California Institute of Emotion Focused Therapy/ University of Strathclyde) .. Advanced Empathy Skills & Relational Processes with Dr. Robert Elliott (Cyprus Institute for Emotion Focused Therapy) .. Working with Emotions in Depression and Anxiety with Dr. Leslie Greenberg (Centre for Psychology and Emotional Health, Canada) .. Introductory and Advance Training in Compassion Focused Therapy with Dr. Paul Gilbert (The Compassionate Mind Foundation, UK) .. Compassion Focused Therapy for Dissociation (The Compassionate Mind Foundation, UK) .. Mindful Self-compassion Core Skills Training with Dr. Kristin Neff and Dr. Chris Germer (Centrum voor Mindfulness, Amsterdam) .. Functional Analytic Psychotherapy and the Power of the Therapeutic Relationship (Association for Contextual Behavioral Science) .. Acceptance and Commitment Therapy: Introduction & Skills Building (Association for Contextual Behavioral Science) .. 'The transforming power of affect by changing emotion with emotion' & 'Working with Shame and Anger in Emotion Focused Therapy' with Dr. Leslie Greenberg (EFT Institute Netherlands) ... Deepening experiential presence through Inner Relationship Focusing (Institute for Emotion-Focused Therapy Switzerland) ...
C O S T
Intake (60 min) € 50
Counseling (60 min) € 85
No-show (without cancellation) € 60
* There is a special rate for students. Do not hesitate to get in touch with me for more information if you have any further questions.
L A N G U A G E
Counseling sessions can be provided in Thai, English and Dutch.
L O C A T I O N
- online
- Maritime District, Rotterdam, Netherlands